Question: After 4 weeks after lap band surgery what can you really eat ?
I need to know what food I can have after the 4 week period of liquids and soft food..
Answer 1
After successfully passing the first few days of surgery, you may switch to lighter food items. These primarily include clear broths, soups, low fat yoghurt, soft fruits, jello, milk etc which means gradually moving towards regular eating habits. These foods are recommended in order to make up for protein and other nutrients body require for proper functioning. However you needs to keep a note of the amount that should be around 1-2 servings for fruits, 2-3 servings for and always less than your stomach’s holding capacity after lap band.
In addition to this, your number of meals should not be more than 3, also try to avoid habit of eating in between meals. Any food you eat must be chewed well
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